Our Good Idea Variety Pack is a fresh and tasty choice with mild and all natural flavors. Good Idea is100% free from sugar and sweeteners, and contains a clinically proven blend of five amino acids and chromium to help your body handle sugar spikes from carb-rich foods. Many Good Ideaconsumers love to have it at any time of the day. For the best Sugar Busting effect, consume before and during meal time. Good health is a good idea!